Amount of Fiber, total dietary in Burdock root, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Burdock root, cooked, boiled, drained, without salt there is 1.8 g of Fiber, total dietary. Change amount

Conversion Calculator | Choose a measurement for calculation

Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Burdock root, cooked, boiled, drained, without salt.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Burdock root, cooked, boiled, drained, without salt

Burdock root, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Burdock root, cooked, boiled, drained, without salt are listed below.

Water 75.64 g 75.64%
Energy (calorie) 88 kcal
Energy (joule) 369 kJ
Protein 2.09 g 2.09%
Total lipid (fat) 0.14 g 0.14%
Ash 0.98 g 0.98%
Carbohydrate, by difference 21.15 g 21.15%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 3.55 g 3.55%
Calcium, Ca 49 mg 0.05%
Iron, Fe 0.77 mg
Magnesium, Mg 39 mg 0.04%
Phosphorus, P 93 mg 0.09%
Potassium, K 360 mg 0.36%
Sodium, Na 4 mg
Zinc, Zn 0.38 mg
Copper, Cu 0.089 mg
Manganese, Mn 0.27 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 2.6 mg

Nutrients in Burdock root, cooked, boiled, drained, without salt